"Whether you think you can or think you can't you're right!"

 

Sunday funday here! A mixture of getting ready for the week ahead, coffee, family time and also I was doing a little reflecting on my week...

This week had many high points;

-My husband is totally on board with exercise and healthy living- I have been dreaming of this for over 7 since I made the switch-HECK-TO-THE-YEAH-BABY!!!

-I am back on beast, ahhh endorphins! This is my life now. Cannot. Live. Without. Weights.

-I had a client reach a huge milestone :)

-I had the pleasure of guiding many motivated ladies through some crazy workouts, I love my job and it truly is an honour to work with such great ladies (and 3 great men lol).

-I sometimes have a hard time balancing work, home and kiddos. I often talk myself out of social events because I feel like that could be family time. I am really grateful I had a lovely group of ladies over to shop, chat and have fun on Friday because that's important too. I must do that more. Laughter is great for the soul :)

-My husband was home all weekend and I got to hang out with him a lot, he truly is my BBF!

-When I logged online this morning I saw a post on the buy and sell made by a client who had went through her pantry and was giving a bunch of stuff not on our healthy eating list. How freaking awesome is that?!

 

I am off to finish up setting up my gym space for this week :) It's gonna be a great week here! I also have a beast workout to do before this week is complete.

 

If you are wanting to make changes in your life you have to start. You cannot grumble about yourself and then do nothing. It is in your hands. You only get one short life. Do you really want to spend it wishing you were someone else all the while hating on yourself. You have to decide that YOU are worth the effort. Work on being the best version of YOU. If you are unsure of where to start, I can help you.

 

Have a great rest of your Sunday peeps!

 

XO,

DIANA